Yoga & AcroYoga

Recent Blog Posts

Why my body is fucked up : Three+ Years of Non-Stop Acro

In this article, I go through my experiences as a “typical” base in AcroYoga, and the struggles that my body has gone through with the practice. Before I was an AcroYoga teacher, I was a certified Yoga teacher, and I’m now working on my 300-hr yoga cert with YogaMedicine. My background didn’t stop me from

No-Hands Headstand

First time holding a no-hands headstand! Click for more info on the the prep & the video