I am an AcroYoga teacher in Austin, TX. I regularly teach with Empowered Acro and have taught with Lache Movement and Yogabatics. I have about 125 hours of teaching experience over the last year and a half.
My teaching education includes:
- AcroYoga Teacher Trainings: Lux Seattle Acro, Nov 2017. Acro Revolution, Jan 2017. Mentorship with Yogabatics, March - November 2016.
- Yoga Teacher Training: Christina Sell & Gioconda Parker's "Alchemy of Flow and Form" Yoga Teacher Training, 1 year long program, December 2016 - January 2017.
- Meditation practice: Two 10-day vipassana meditation retreats with dhamma.org, 2013 and 2016
Over the last ten years of my life I have given my time to the practices of Meditation, Yoga and AcroYoga. I believe each of these practices are gateways to deep personal transformation, combining to provide extensive growth in emotional, physical and social wellness.